Hip labral tears are a common sports-related injury that can impact athletes and active individuals of all ages. Whether you’re a youth soccer player, a weekend warrior, or a senior golfer, understanding the signs of a hip labral tear and knowing when to seek treatment is essential for getting back to the activities you love.
What is a Hip Labral Tear?
The labrum is a ring of cartilage that lines the socket of your hip joint, providing stability and cushioning for smooth joint movement. A tear in this cartilage can cause pain, limited mobility, and a feeling of instability in the hip joint.
Hip labral tears can result from:
Repetitive motions common in sports like running, soccer, or hockey.
Traumatic injuries from falls, collisions, or accidents.
Structural abnormalities such as hip dysplasia or impingement, which put extra stress on the joint.
Signs and Symptoms
It’s not always easy to identify a hip labral tear, as symptoms can mimic other hip issues. Common signs include:
Pain in the groin or hip area that worsens with activity.
A clicking, locking, or catching sensation in the hip joint.
Stiffness or reduced range of motion in the hip.
Discomfort while sitting for long periods or during specific movements.
When to Seek Treatment
If you’re experiencing persistent hip pain or limited mobility that interferes with your daily activities, it’s time to consult a specialist. Delaying treatment can worsen the tear or lead to additional complications, such as joint instability or early-onset arthritis.
At Coastal Orthopedic Associates, our fellowship-trained sports medicine physicians are experts in diagnosing and treating a torn labrum. We offer a range of nonsurgical and surgical options tailored to your needs, including:
Nonsurgical Treatments: These may include physical therapy, activity modifications, cross-training, or injections to manage inflammation and pain.
Minimally Invasive Arthroscopic Surgery: For more severe tears, our surgeons use small cameras and instruments to repair the labrum, minimizing recovery time and discomfort.
Advanced Care Options
For healthy patients requiring surgery, we offer the convenience of outpatient procedures at state-of-the-art facilities. These procedures provide a cost-effective and efficient way to get you back on your feet and into the game.
Patient-Centered Care
At Coastal Orthopedic Associates, we prioritize patient education. Our sports medicine team works alongside highly skilled physician assistants and clinical staff to ensure you receive personalized, compassionate care throughout your treatment journey.
Take the First Step Toward Recovery
Hip labral tears don’t have to sideline you from the activities you love. If you’re experiencing symptoms or suspect you have a hip labral tear, don’t wait.
Contact Coastal Orthopedic Associates today to schedule a consultation with our sports medicine specialists. Together, we’ll create a treatment plan that gets you back to doing what you enjoy most—pain-free.
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